As well as offering personal and couples counselling and psychotherapy I also provide executive counselling services, delivered within a workplace setting to support employees' mental health, well-being, and professional development, through my separate consultancy Change Grow Thrive.

1 in 4 people will experience a mental health problem of some kind each year in England.

1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England. This is a statistic for adults leading 'normal' lives.

Change Grow Thrive exists to support people both individually and as part of corporations and organisations, to help them achieve and perform their best in a complex, challenging and competitive landscape.

While working with managers, we emphasise that personal development is essential for effective leadership. We teach that true leadership is rooted in humility and a commitment to serving others, ensuring success benefits everyone—not just a select few.

If you'd be interested in a workplace wellbeing seminar or service, see www.changegrowthrive.co.uk